It’s that time of year. Back to school, back to the regular work schedule. The leagues are starting, the fundraisers are planned, the homework is piling up, even for those of us who don’t have to go to school anymore!
Certainly, there are a few moments in time that tell us it’s time to forget about summer’s ease, and march into autumn activities. There’s Labor Day weekend, the beginning of the fall season at the autumnal equinox… and Pluto’s station to direct motion, which this year, is taking place on September 28th.
Judi and Jasa will discuss the feeling of fall that comes upon us this year, and offer suggestions that will help you avoid getting all caught up in a whirlwind of a hectic schedule that no one wants to have to handle.
Deep Dives guests for this episode are Joni Staaf Sturgill and Kim Cooper. Both of these brilliant women are mindfulness experts and moms who have mastered the art of staying in the moment when there isn’t that much time to spare. They have plenty of advice to offer, including information about mindfulness in the school systems.
Sit back and get ready for this fascinating Deep Dive, and you’ll go into the Back to Everything Season with something new this year - a smile of serenity and a sense of inner peace.
About Our Guests:
Joni Sturgill has been teaching stress reduction in the Pittsburgh area, using mindfulness, meditation and yoga since 2004. She is an ERYT-500, has an MS in Counseling Psychology and studied at the Institute for Integrative Nu-trition. Through her business, Healthy Body Peaceful Soul, she shares insights on mental, emotional and physical wellness to corporate populations, cancer patients, students of her training programs, and other various groups and individuals. Reach Joni here: www.healthybodypeacefulsoul.com.
Facebook: Joni Staaf Sturgil
Kim Cooper is a Motivational Storyteller, Mindfulness Facil-itator, Intuitive Coach and the mom of 3 boys. Passionate about helping others overcome fear, Kim is currently creating a fear of flying course, which combines her past career as an airline pilot with mindfulness tools. Find out more at www.BeingKimCooper.com.
Facebook: Being Kim Cooper
Judi and Jasa are open to answer your questions! Send your questions on astrology, Shamanism, spirituality, or just life in general to firstname.lastname@example.org, or post them on the Deep Dives Podcast Facebook page - facebook.com/DeepDivesPodcast - and they will answer your question on an upcoming podcast.
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ABOUT DEEP DIVES PODCAST:
Dive into the deep end, and arrive at a place of Wellness and Healing. Judi Vitale and Jasa Johnson offer light and entertaining discussion about topics that enliven and strengthen the essential part of yourself. From yoga, coaching, and guided meditation to astrology, hypnotherapy and a whole other world of wellness modalities, we will explore the many possible avenues to wholeness and happiness. Expert guests will discuss their specialties and give listeners a chance to ask questions.
Come along on some deep dives, and discover the very best part of YOU!
JUDI VITALE is an Empowerment Consultant. As a Transpersonal Life Coach, Advanced Clinical Hypnotherapist, and Consulting Astrologer, she helps you align your body, mind and spirit. Her work with clients and as an author and public speaker focuses on getting people to access their inner wisdom, or as she calls it, The Ultra Self.She is available in person and online. Contact her here or at email@example.com
JASA JOHNSON is a Shamanic Healer and Dream Builder Life Coach. Her insight and ability provide wisdom and enlightenment. A consultation with Jasa is a life-changing experience. She is available as a public speaker and facilitator, and is also working on a book and a set of Oracle cards to complement her work. See more information about Jasa on her website: https://jasajohnson-themysticpriestess.godaddysites.com http://jasathemystic.com
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Deep Dives Podcast Exclusively Managed by Talent Network, inc. and Produced by Pittsburgh Podcast @PghPodcast http://pittsburghpodcastnetwork.com
Episode 13 | September 25, 2017