Judi Vitale and Jasa Johnson are giving tips on ways to focus and keep your center through holiday stress. This episode is a collection of vignettes from Judi and Jasa on dealing with individual aspects of the holidays, from family gatherings to food to focusing on your spiritual center.
These vignettes include:
"Hope for the Hols" - The Spiritual Options of the Holidays. Be genuine, be you. Keep your personal rituals, and remember
you have the option to opt out of family rituals..
"Holiday Triggers" - How to Remain Neutral During The Holidays. Everyone is entitled to an opinion, be open to listen, and
remember it's okay to leave an argument.
"Follow Your Inner Light" - Seeing The Holidays From Your Spiritual Center. How to use an inner light Mandala diagram to
help prioritize what is important to you for the holidays.
"Food For The Holidays" - Everyone Has a Favorite. How to adjust holiday meals at gatherings when you may have dietary restrictions.
"Celebrate in Serenity" - Honoring Your Commitment to your Spiritual Health. Dealing with holiday events when others are imbibing and you are not.
"Low-Cost Gifts That Last a Lifetime" - The Art of Receiving. You don't have to spend a lot of money for a meaningful gift. Also, the importance of thanking someone for the act of the gift, even if you don't care for the actual gift.
Judi and Jasa are open to answer your questions! Send your questions on astrology, Shamanism, spirituality, or just
life in general to firstname.lastname@example.org, or post them on the Deep Dives Podcast Facebook page -
facebook.com/DeepDivesPodcast - and they will answer your question on an upcoming podcast.
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Dive into the deep end, and arrive at a place of Wellness and Healing. Judi Vitale and Jasa Johnson offer light and
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JUDI VITALE is an Empowerment Consultant. As a Transpersonal Life Coach, Advanced Clinical Hypnotherapist, and
Consulting Astrologer, she helps you align your body, mind and spirit. Her work with clients and as an author and public
speaker focuses on getting people to access their inner wisdom, or as she calls it, The Ultra Self.She is available in
person and online. Contact her here or at email@example.com
JASA JOHNSON is a Shamanic Healer and Dream Builder Life Coach. Her insight and ability provide wisdom and
enlightenment. A consultation with Jasa is a life-changing experience. She is available as a public speaker and
facilitator, and is also working on a book and a set of Oracle cards to complement her work. See more information about
Jasa on her website: https://jasajohnson-themysticpriestess.godaddysites.com http://jasathemystic.com
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Episode 17 | November 21, 2017